Feeling Stuck in the Past

“Haunted by a past I cannot change.”

It’s not often that you get deep thoughts from a T-shirt, but I was walking through the mall and there it was! I dug a little deeper and learned this particular quote came from Spirit Blossom of League of Legends. There is also an Order of the Lotus universe? Who knew? Plenty of people besides me, but I digress.

Like Spirit Blossom, many people are carrying around the weight of painful events that happened in their past. These burdens can keep you stuck, even if you’ve taken some steps to heal and move forward. The thing about the past is no amount of hard work is going to change it. But the good news is, you can make peace with it and learn from it. T

his is one of the many reasons my clients have turned to energy healing. It uncovers where in your body you are carrying emotional pain from the past that is blocking your progress - recognition. The next step is responding to the pain by expressing repressed emotions, and, finally, realigning with your true self.

Are you carrying pain that you can’t move past? Maybe I can help. I’m offering a free chakra audit that can help you identify any blocks. Sign up here.