Toxic workplaces
For people recovering from a harmful manager, harassment, or a workplace that made them doubt themselves.
Work Trauma Coaching
Support for what work put you through.
A direct, grounded place to understand the effect of a difficult workplace experience and find your footing again.
The problem, named directly
It was not "just a job."
Maybe it was a boss who made you doubt yourself. Maybe it was a workplace culture that quietly wore you down. Maybe it was a layoff that shook more than your income; it challenged who you thought you were. Maybe it was something more acute, an experience you would call trauma, even if you have never said that word out loud at work. Whatever shape it took, it is real, and it is still affecting you.
This is space to process what happened, understand its effect on you now, and find your footing again, without minimizing what you went through or needing to have language for all of it yet.
What this support looks like
Work through the aftermath at a pace that makes sense.
This may include processing what happened, identifying patterns it left behind, rebuilding professional confidence after a layoff or identity loss, and restoring a sense of trust in a workplace, in your own judgment, or both. Session format and cadence vary by client.
Who this is for
You may recognize yourself here.
Burnout
For people carrying exhaustion that feels like more than just tiredness.
Layoffs and identity loss
For people processing a job loss and the professional identity that may have gone with it.
Returning to work
For people re-entering the workforce after a difficult chapter and wanting to do it differently.
About your coach
Professional experience meets grounded reflection.
Before founding Enlightened Path Healing, Lisa spent years working in public relations and nonprofit organizations. Her Work Trauma Coaching combines direct recognition of workplace harm with practical reflection and spiritual support.
Read Lisa's story and credentialsMontclair and virtual
Support where you are now.
Work Trauma Coaching is available in Montclair, New Jersey, and online for clients navigating difficult workplace experiences across Northern New Jersey and beyond.
Request a Discovery CallWork Trauma Coaching FAQ
Clear answers before you begin.
Is this therapy?
No. We do not diagnose or treat mental-health conditions. This is coaching focused specifically on difficult workplace experiences and their aftereffects.
What if I am still in the workplace where this happened?
That is common, and we can work within that reality rather than assuming you are free to leave immediately.
You do not have to explain it perfectly to begin.
Start with a conversation about what happened, what still feels heavy, and what kind of support may help you move forward.